Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from […]

Event Series Kizomba Dance Class

Kizomba Dance Class

La Peña Cultural Center 3105 Shattuck Ave, Berkeley

$15 p/ class, or $10 with student ID or teacher ID Drop-ins welcome!  Tuesdays at 7pm Join instructors Christopher and David Epperson for a beginners-intermediate Kizomba class! Kizomba is both […]

Event Series Capoeira Angola: Classes and Workshops

Capoeira Angola

La Peña Cultural Center 3105 Shattuck Ave, Berkeley

Tuesdays 7pm-9pm & Saturdays 2pm-4pm Instructor: Sergio Bitencourt For more information: sergiobitencourt81@gmail.com Capoeira Angola, a martial art and ritual combat dance, is one of the major expressions of an African, […]