Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]

Event Series Rockin’ Kids Sing Along

Rockin’ Kids Sing Along

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Rockin’ Kids Sing Along Fridays 10:30-11:30am | Sliding scale $10-20 per family/class Instructors: Stephanie Pepitone | Location: Theater Space For more information: stephaniepepitone@gmail.com Class meets year round. A musical play group for kids of all ages. Hosted by Stephanie Pepitone, Licensed Clinical Social Worker and former punk rock singer/guitarist. Stephanie plays acoustic guitar and leads families in about an […]

Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]

Event Series Cuban Rumba Jams & Events

Cuban Rumba Jam

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Free/Donations Encouraged  June 3rd's jam will be from 3pm-4:30pm!  The Sunday Lounge Rumba has been going on at La Peña for the past 12 years and we want to see it continue. We highly encourage attendees to donate online to ensure that we keep this community event alive! Folkloric Afro-Cuban Rhythm & Dance Every 1st […]

Event Series Rockin’ Kids Sing Along

Rockin’ Kids Sing Along

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Rockin’ Kids Sing Along Fridays 10:30-11:30am | Sliding scale $10-20 per family/class Instructors: Stephanie Pepitone | Location: Theater Space For more information: stephaniepepitone@gmail.com Class meets year round. A musical play group for kids of all ages. Hosted by Stephanie Pepitone, Licensed Clinical Social Worker and former punk rock singer/guitarist. Stephanie plays acoustic guitar and leads families in about an […]

Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]