Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Tuesdays 10:30-11:45am| FREE! Instructor: Jordanna Glueckauf   For more information:  j-glueckauf@u.northwestern.edu Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! Please bring […]

Kizomba Dance Class

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

$15 p/ class, or $10 with student ID Tuesdays at 7pm Join instructors Christopher and David Epperson for a beginners-intermediate Kizomba class! Kizomba is both a music genre and a partnered dance originating in Angola. Kizomba has also been described as the “African Tango.” The dance is known to be slow and smooth, and flows with […]

Capoeira Angola

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Tuesdays 7pm-9pm and Saturdays 2pm-4pm Instructor: Sergio Bitencourt For more information: sergiobitencourt81@gmail.com Capoeira Angola, a martial art and ritual combat dance, is one of the major expressions of an African, specifically Kongo-Angolan, continuum in Brazil. It is believed that its origins may go as far back as the 16th century, when Africans from western Central […]

La Peña Community Chorus

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

La Peña Community Chorus Founded in 1978 by Chilean refugees and community supporters, La Peña Community Chorus has been performing Latin American New Song—Nueva Canción—for over 35 years. Accompanying ourselves on guitars, flutes, drums, and a large assortment of Latin American instruments, the Chorus has sung for schools, churches, homeless shelters, retirement homes, drug rehab […]

Blues Dance with Sundown Blues

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Blues Dance with Sundance Blues Sliding scale $6-$16 for practice, drop-in, and social dance Instructors: Rotating Instructors | Location: Theater Space       7 – 8 - Intermediate class 8 – 9 - Drop in beginner class 9 – 12 - Social dance to blues music Director: Victor Lane For more information: http://www.sundownblues.com/contact.html Blues dancing is […]

Son Jarocho

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

7:30pm-8:30pm jarana and canto; 8:30-9:30pm zapateado Instructor: Maria de la Rosa For more information: mariadlr4@gmail.com The study of jarana and zapateado are mutually beneficial.  Many master teachers recommend that anyone studying son first learn the basics of the zapateado.  And those who feel drawn principally to dancing (zapateado) are advised that learning the basics of […]