ONLINE Therapeutic Yoga
La Peña Cultural Center 3105 Shattuck Ave. , Berkeley, CA, United StatesTuesdays at 10:30am-11:45am In-person at La Peña Cultural Center Sliding scale donation: $5-$20 Instructor: Pamela Perry More information at pamela@gatewaytograce.net The intention of this yoga class is to help practitioners increase their strength, flexibility, and balance while also improving their self-awareness and stress management. All levels of experience with yoga are welcome, and all body […]