Welcome to La Peña! Promoting social justice & intercultural understanding through the arts since 1975.
WHAT: Skepticism in the Gym: Exceeding Fitness Goals with Science, Evidence, and Critical Thinking Pseudoscience is pervasive in the fitness industry, from extraordinary claims to common misconceptions. Bodybuilding, itself a rather extraordinary claim, is often worse. This talk addresses common misconceptions and excuses about fitness derived from the presenter's research and journey to fitness. The […]