Event Series Blues Dance with Sundown Blues

Blues Dance with Sundown Blues

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Blues Dance with Sundance Blues Sliding scale $6-$16 for practice, drop-in, and social dance Instructors: Rotating Instructors | Location: Theater Space 7 – 8 - Intermediate class 8 – 9 - Drop in beginner class 9 – 11 - Social dance to blues music Director: Victor Lane For more information: http://www.sundownblues.com/contact.html Blues dancing is all about connection, […]

Event Series Rockin’ Kids Sing Along

Rockin’ Kids Sing Along

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Rockin’ Kids Sing Along Fridays 10:30-11:30am | Sliding scale $10-20 per family/class Instructors: Stephanie Pepitone | Location: Theater Space For more information: stephaniepepitone@gmail.com Class meets year round. A musical play group for kids of all ages. Hosted by Stephanie Pepitone, Licensed Clinical Social Worker and former punk rock singer/guitarist. Stephanie plays acoustic guitar and leads families in about an […]

Event Series Afro Peruvian Dance & Cajón

Afro-Peruvian Cajon and Dance

Instructors: Gabriela Shiroma and Peta Robles Cajón 10am-11am: Learn to dance a varied repertoire of traditional dances from the coastal region of Peru such as festejos, landos, and zamacuecas. Dance 11am-12pm: All levels are welcome. Students must bring a cajon to class. If you need to purchase one or rent one for a day, contact […]

Capoeira Angola

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Tuesdays 7pm-9pm & Saturdays 2pm-4pm Instructor: Sergio Bitencourt For more information: sergiobitencourt81@gmail.com Capoeira Angola, a martial art and ritual combat dance, is one of the major expressions of an African, specifically Kongo-Angolan, continuum in Brazil. It is believed that its origins may go as far back as the 16th century, when Africans from western Central […]

Adult Bomba y Plena Workshop

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Adult Bomba y Plena Workshop: Dance, Percussion and Song Sundays 1-3pm | $15/class- All Levels/Drop-ins welcome Instructors: Shefali Shah & Hector Lugo | Location: Theater Space For more information: bombaaguacero@gmail.com During these classes series, students will learn dance, songs, drum rhythms, and history. Classes culminate in student performances. For those interested in staying healthy, connecting with the community […]

Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]