Adult Bomba y Plena Workshop

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Adult Bomba y Plena Workshop: Dance, Percussion and Song Sundays 1-3pm | $15/class- All Levels/Drop-ins welcome Instructors: Shefali Shah & Hector Lugo | Location: Theater Space For more information: bombaaguacero@gmail.com During these classes series, students will learn dance, songs, drum rhythms, and history. Classes culminate in student performances. For those interested in staying healthy, connecting with the community […]

¡Batey Boricua! Puerto Rican Jam Session

La Peña Cultural Center 3105 Shattuck Ave. , Berkeley, CA, United States

The Bay Area Bomba y Plena Workshop at La Peña presents:  ¡BATEY BORICUA! Door Cover: $5-$10 Sliding Scale Bomba is a traditional form of Puerto Rican music and dance. The central feature of all bomba dancing is its improvisational character. The dancer calls, with her or his moves, for specific accents and figures, piquetes, that […]

Salsa, Bachata & Merengue Dance Class Series

La Peña Cultural Center 3105 Shattuck Ave. , Berkeley, CA, United States

This is a 6-week series designed for beginner-intermediate students to learn and enjoy three popular Latin dance styles: Salsa, Bachata and Merengue! Explore the possibilities of your body and how to communicate with others through dance, rhythm and flavor! Partners are not necessary!  Dance latin rhythms class with juliana This class is taught by Venezuelan […]

Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]

Event Series Kizomba Dance Class

Kizomba Dance Class

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

$15 p/ class, or $10 with student ID or teacher ID Drop-ins welcome!  Tuesdays at 7pm Join instructors Christopher and David Epperson for a beginners-intermediate Kizomba class! Kizomba is both a music genre and a partnered dance originating in Angola. Kizomba has also been described as the “African Tango.” The dance is known to be slow […]