Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]

Event Series Discover the Guitar

Discover the Guitar

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Discover the Guitar Tuesdays 6:00-7:00pm | $15 for each class for a 4 week session or $20 drop in Instructor: Khalil Abdullah | Location: Back Classroom For more information: brotherkhalilmusic@gmail.com Email: brotherkhalilmusic@gmail.com Phone: 510-338-7974 This group class is designed for beginner to intermediate musicians seeking to find their individual voice on the guitar. Discover The […]

Kid’s Rock Band with Daniel Sheridan – FREE launch on 1/13

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Kid's Rock Band with Daniel Sheridan        Wednesdays 4:15-6:15pm | $300 per student due at the beginning of the session                                                   Ages: Elementary School Instructor: Daniel Sheridan: guitardaniel15@gmail.com| Location: Community […]

Event Series Blues Dance with Sundance Blues

Blues Dance with Sundance Blues

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Blues Dance with Sundance Blues Wednesdays 7pm | Sliding scale $6-$16 for practice, drop-in, and social dance Instructors: Rotating Instructors | Location: Theater Space Contact: http://www.sundownblues.com/contact.html 7 – 8pm: Practice (included in admission) or series lesson (separate admission) 8 – 9pm: Beginner-friendly drop-in lesson (included in admission) 9 – 10pm: Social Dance Blues dancing is all about connection, musicality, […]

Argentine Tango Class w/ Gigi & Warren Jensen

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Argentine Tango w/ Gigi & Warren Jensen Thursday nights (ongoing) Class & practica: 7:30-8:30 pm Beginning Tango 8:30-9:30 pm Beg/Intermediate Tango 9:30-10:00+ pm Practice $12 drop in for one class / $18 both classes $40 class card for four single classes / $60 for 4 same night both classes Tango party schedule on 3rd Thurs every […]

Bay Area Skeptics: Honey Bee Health: Myths, Mites and ZomBees

La Peña Cultural Center 3105 Shattuck Avenue, Berkeley, CA

Who: Dr. John Hafernik What: Honey Bee Health: Myths, Mites and ZomBees When: 7:30pm, Thursday, January 14, 2015 – (Every second Thursday of the month) Where: La Peña lounge Why: Because we are curious creatures Honey Bee Health: Myths, Mites and ZomBees Concern about threats to honey bees is mounting. In the U.S., hive failure rates have […]