Yoga for Stress Reduction Workshop
La Peña Cultural Center 3105 Shattuck Ave. , Berkeley, CA, United StatesAll levels are welcome. Workshop is offered by donation of any size and all proceeds go to support La Peña. About the workshop: Stress and its physical manifestations (e.g. tight neck and shoulders, trouble sleeping, headaches, racing thoughts, low back pain, poor digestion, etc.) are pervasive in our fast-paced and demanding world. Additionally, many of […]