Healing from the Inside Out: Techniques to Relieve Stress & Pain
La Peña Cultural Center 3105 Shattuck Ave. , Berkeley, CA, United StatesAre you interested in learning new techniques to promote vitality, reduce stress, and address patterns of tension and/or chronic pain? This workshop will weave together a wide variety of movement and alternative healing practices that can be easily integrated into your daily home routine. All bodies and all levels are welcome! Class will include instruction […]