Adult Bomba y Plena Workshop

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Adult Bomba y Plena Workshop: Dance, Percussion and Song Sundays 1-3pm | $15/class- All Levels/Drop-ins welcome Instructors: Shefali Shah & Hector Lugo | Location: Theater Space For more information: bombaaguacero@gmail.com During these classes series, students will learn dance, songs, drum rhythms, and history. Classes culminate in student performances. For those interested in staying healthy, connecting with the community […]

Ayahuasca Talk: From Mystery to Integration w. Joe Tafur & Rachel Harris

La Peña Cultural Center 3105 Shattuck Ave. , Berkeley, CA, United States

RSVP with the BUY TICKETS link and pay $25, or $30 with no RSVP Doors open at 6pm / Event starts at 6:30pm Entheogenic Research, Integration and Education(ERIE), a nonprofit that provides research, integration, and education services for individuals and communities interested in entheogens and psychedelics, presents a special dialogue between two powerhouses in the field! […]

Event Series Vocals for Kids (In the Lounge)

Vocals for Kids (In the Lounge)

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Vocals for Kids! Mondays 6-7:15pm | $10/class | Ages: 10 and up Instructor: Gail Dobson | Location: Lounge To sign up email Gail at: galeygrl@earthlink.net Class meets year round. Let’s sing and increase our self-esteem! With the help of instructor Gail Dobson students will work on how to sing, learn to breathe properly, learn how to sing in a microphone, […]

Latin American Songbook – Ensemble Class

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

The Latin American Songbook Mondays 6pm-8pm | 12 -week session |  $350  | Last day of class and showcase is April 9th Instructor: Tregar Otten| Contact instructor for more information and to register! Welcome to the world of Latin American music and culture! This class offers a great variety of songs from the different countries in South […]

Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]