Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]

Event Series Kizomba Dance Class

Kizomba Dance Class

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

$15 p/ class, or $10 with student ID or teacher ID Drop-ins welcome!  Tuesdays at 7pm Join instructors Christopher and David Epperson for a beginners-intermediate Kizomba class! Kizomba is both a music genre and a partnered dance originating in Angola. Kizomba has also been described as the “African Tango.” The dance is known to be slow […]

Event Series Capoeira Angola: Classes and Workshops

Capoeira Angola

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Tuesdays 7pm-9pm & Saturdays 2pm-4pm Instructor: Sergio Bitencourt For more information: sergiobitencourt81@gmail.com Capoeira Angola, a martial art and ritual combat dance, is one of the major expressions of an African, specifically Kongo-Angolan, continuum in Brazil. It is believed that its origins may go as far back as the 16th century, when Africans from western Central […]

Event Series La Peña Community Chorus

La Peña Community Chorus

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

La Peña Community Chorus Founded in 1978 by Chilean refugees and community supporters, La Peña Community Chorus has been performing Latin American New Song—Nueva Canción—for over 35 years. Accompanying themselves on guitars, flutes, drums, and a large assortment of Latin American instruments, the Chorus has sung for schools, churches, homeless shelters, retirement homes, drug rehab […]

Event Series Blues Dance with Sundown Blues

Blues Dance with Sundown Blues

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Blues Dance with Sundance Blues Sliding scale $6-$16 for practice, drop-in, and social dance Instructors: Rotating Instructors | Location: Theater Space 7 – 8 - Intermediate class 8 – 9 - Drop in beginner class 9 – 11 - Social dance to blues music Director: Victor Lane For more information: http://www.sundownblues.com/contact.html Blues dancing is all about connection, […]

Event Series Afro Peruvian Dance & Cajón

Free Afro-Peruvian Cajón Workshop: Lecture and Demonstration

La Peña Cultural Center 3105 Shattuck Ave. , Berkeley, CA, United States

Free/Donations Encouraged!   The cajón is a box-shaped percussion instrument originally from Peru, played by slapping the front or rear faces (generally thin plywood) with the hands and fingers. Cajones are primarily played in Afro-Peruvian music, as well as contemporary styles of flamenco and jazz, among other genres. Gabriela Shiroma, director of De Rompe & Raja Cultural Association, will provide a lecture and demonstration of cajon history and […]