Welcome to La Peña! Promoting social justice & intercultural understanding through the arts since 1975.
Puerto Rican Rhythms and Songs Mondays 7-8:30pm | $15 Instructor: Hector Lugo | Location: Lounge This ensemble workshop focuses on popular rhythms and song forms from Puerto Rico such as Plena, Bomba, Seis, Aguinaldo, and Guaracha Jíbara. The first half of the workshop is instructional. Participants learn to play panderos de plena (frame drums), barriles […]
Preschool Creative Dance Tuesdays 9:30am-10:15am | $10 per class (one child), $15 per family (multiple children), OR $35 for whole month package Instructor: Miss Marigold Pre-register by e-mailing: marigoldbirch@gmail.com | Location: Community Room Join Miss Marigold every Tuesday morning at 9:30 a.m. for Preschool Creative Dance! Expression, movement, beginner’s Spanish vocabulary, and cognitive development will all come together […]
FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, reduced stress, increased strength, flexibility and balance, injury prevention, and pain reduction. Perfect for students of all levels interested in deepening mind-body awareness! […]
$15 p/ class, or $10 with student ID or teacher ID Drop-ins welcome! Tuesdays at 7pm Join instructors Christopher and David Epperson for a beginners-intermediate Kizomba class! Kizomba is both a music genre and a partnered dance originating in Angola. Kizomba has also been described as the “African Tango.” The dance is known to be slow […]
Blues Dance with Sundance Blues Wednesdays 7pm | Sliding scale $6-$16 for practice, drop-in, and social dance Instructors: Rotating Instructors | Location: Theater Space Contact: http://www.sundownblues.com/contact.html 7 – 8pm: Practice (included in admission) or series lesson (separate admission) 8 – 9pm: Beginner-friendly drop-in lesson (included in admission) 9 – 10pm: Social Dance Blues dancing is all about connection, musicality, […]
Spanish with Gigi Jensen Thursdays: 6:30 - 7:30 pm | $110 for 9 weeks Jan 28 - Mar 24 Instructor: Gigi Jensen | […]
WHAT: Skepticism in the Gym: Exceeding Fitness Goals with Science, Evidence, and Critical Thinking Pseudoscience is pervasive in the fitness industry, from extraordinary claims to common misconceptions. Bodybuilding, itself a rather extraordinary claim, is often worse. This talk addresses common misconceptions and excuses about fitness derived from the presenter's research and journey to fitness. The […]
Argentine Tango w/ Gigi & Warren Jensen Thursday nights (ongoing) Class & practica: 7:30-8:30 pm Beginning Tango 8:30-9:30 pm Beg/Intermediate Tango 9:30-10:00+ pm Practice $12 drop in for one class / $18 both classes $40 class card for four single classes / $60 for 4 same night both classes Tango party schedule on 3rd Thurs every […]
Rockin’ Kids Sing Along Fridays 10:30-11:30am | Sliding scale $10-20 per family/class Instructors: Stephanie Pepitone | Location: Theater Space For more information: stephaniepepitone@gmail.com Class meets year round. A musical play group for kids of all ages. Hosted by Stephanie Pepitone, Licensed Clinical Social Worker and former punk rock singer/guitarist. Stephanie plays acoustic guitar and leads families in about an […]
Fiesta de cuerpo Fridays 6-7:30pm | $50 for a bundle of 5 classes or $12 drop in Instructor: Natalie Aceves | Location: Lounge An energetic fusion of vernacular modern, urban/street, jazz, Latin and African rhythms; embodying a fiery yet earthy movement vocabulary, celebrating a paralleling intercultural spirit of the Bay Area and Natalie’s dance background of […]
Friday, February 12, 2016, 8:00 pm Tickets: $20 advance, $30 Door; Seniors and Students $15 online only, must present ID at door. Diaspora Arts Connection proudly presents Zahra Noorbakhsh's "All Atheists are Muslim," written and performed by Zahra Noorbakhsh, directed by Lisa Marie Rollins, developed with W. Kamau Bell. About the show: Can Zahra have […]
CAJON for Adults: 11am-12pm $10 ea with bundle of 5 / or $15 drop-in Instructor: Peta Robles, master percussionist All levels are welcome. Students must bring a cajon to class. If you need to purchase one or rent one for a day, contact one of the instructors: Gabriela.Shiroma@edd.ca.gov
$15 per family This educational event for children and their families is based on folk songs, tales and popular games based on cultural traditions from various regions in South and Central America. "Mariela’s Music Time is an educational, energetic and interactive bilingual performance for infants, toddlers, and preschoolers and their families. It’s filled with rhythms […]