Workshop for Allies of the Mapuche People

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Suggested Donation of $5-$25 (no one turned away for lack of funds)\ All donations support healthcare access for Mapuche indigenous autonomous communities. Join us for this workshop and gathering for allies of the Mapuche people. This workshop centers native experiences, teachings and demonstrations of allyship. Sunday, July 17th 11AM-11:30AM Arrival window with Sopaipillas 11:30am-1:30pm Workshop […]

Beginners Guide to Mindfulness Meditation

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Doors open at 5:30pm / Workshop starts at 5:45pm  *Any size donation is encouraged. No one turned away for lack of funds! The benefits of Mindfulness meditation are numerous and research suggests that it is associated with reduction in stress, improvement in overall health and well-being, decrease in depression and anxiety, improvement in sleep, etc. Students […]