Welcome to La Peña! Promoting social justice & intercultural understanding through the arts since 1975.
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ONLINE Therapeutic Yoga
January 11, 2022 @ 10:30 am - 11:45 am
$5 – $20
Tuesdays at 10:30am-11:45am
In-person at La Peña Cultural Center
Sliding scale donation: $5-$20
Instructor: Pamela Perry
More information at pamela@gatewaytograce.net
The intention of this yoga class is to help practitioners increase their strength, flexibility, and balance while also improving their self-awareness and stress management. All levels of experience with yoga are welcome, and all body types will be accommodated.
This class is ONLINE. Please contact Pamela Perry at pamela@gatewaytograce.net if you would like to join this class.
PLEASE NOTE: This class follows current City of Berkeley and CDC guidelines regarding Covid-19 safety measures. Ask Pamela for details.