Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from […]