Transforming Schools & Communities through Mindfulness

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Seeds of Awareness presents their 1st Annual Symposium that explores how Mindfulness can transform and enrich the lives of young people, educators, mental health professionals, parents and anyone working within the community. […]

Event Series Preschool Creative Dance Class!

Preschool Creative Dance Class!

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Preschool Creative Dance Tuesdays 9:30am-10:15am | $10 per class (one child), $15 per family (multiple children), OR $35 for whole month package Instructor: Miss Marigold   Pre-register by e-mailing: marigoldbirch@gmail.com | Location: Community Room […]

Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

FREE Mindfulness Yoga Tuesdays 10:30-11:45am| FREE! Instructor: Pamela Perry For more information: pperry0855@gmail.com Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from […]

Spanish For Everyone: Beginners I

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Tuesdays: 10:30 am-12:00 pm & 7:30-9pm | April 12 - June 7 | $150 if paid on first day of course Instructor: Gigi Jensen | Location: Lounge For more information: spanish@tangoandmore.org, or call Gigi […]

Event Series Kizomba Dance Class

Kizomba Dance Class

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

$15 p/ class, or $10 with student ID or teacher ID Drop-ins welcome!  Tuesdays at 7pm Join instructors Christopher and David Epperson for a beginners-intermediate Kizomba class! Kizomba is both […]