Event Series Private: Therapeutic Yoga & Fitness

Mindfulness Yoga

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Tuesdays 10:30-11:45am| FREE! Instructor: Jordanna Glueckauf   For more information:  j-glueckauf@u.northwestern.edu Students will be guided through asana (postures), breathing techniques, and meditation designed to rejuvenate mind, body, and spirit. Benefit from increased focus, […]

Kizomba Dance Class

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

$15 p/ class, or $10 with student ID Tuesdays at 7pm Join instructors Christopher and David Epperson for a beginners-intermediate Kizomba class! Kizomba is both a music genre and a […]

Capoeira Angola

La Peña Cultural Center 3105 Shattuck Ave, Berkeley, CA, United States

Tuesdays 7pm-9pm and Saturdays 2pm-4pm Instructor: Sergio Bitencourt For more information: sergiobitencourt81@gmail.com Capoeira Angola, a martial art and ritual combat dance, is one of the major expressions of an African, […]