La Peña Cultural Center

Welcome to La Peña! Promoting social justice & intercultural understanding through the arts since 1975.

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ONLINE Therapeutic Yoga

Tuesdays at 10:30am-11:45am
In-person at La Peña Cultural Center

Sliding scale donation: $5-$20

Instructor: Pamela Perry
More information at pamela@gatewaytograce.net

The intention of this yoga class is to help practitioners increase their strength, flexibility, and balance while also improving their self-awareness and stress management. All levels of experience with yoga are welcome, and all body types will be accommodated.

 

This class is ONLINE. Please contact Pamela Perry at pamela@gatewaytograce.net if you would like to join this class.

PLEASE NOTE: This class follows current City of Berkeley and CDC guidelines regarding Covid-19 safety measures. Ask Pamela for details. 

ONLINE Therapeutic Yoga

Tuesdays at 10:30am-11:45am
In-person at La Peña Cultural Center

Sliding scale donation: $5-$20

Instructor: Pamela Perry
More information at pamela@gatewaytograce.net

The intention of this yoga class is to help practitioners increase their strength, flexibility, and balance while also improving their self-awareness and stress management. All levels of experience with yoga are welcome, and all body types will be accommodated.

 

This class is ONLINE. Please contact Pamela Perry at pamela@gatewaytograce.net if you would like to join this class.

PLEASE NOTE: This class follows current City of Berkeley and CDC guidelines regarding Covid-19 safety measures. Ask Pamela for details. 

ONLINE Therapeutic Yoga

Tuesdays at 10:30am-11:45am
In-person at La Peña Cultural Center

Sliding scale donation: $5-$20

Instructor: Pamela Perry
More information at pamela@gatewaytograce.net

The intention of this yoga class is to help practitioners increase their strength, flexibility, and balance while also improving their self-awareness and stress management. All levels of experience with yoga are welcome, and all body types will be accommodated.

 

This class is ONLINE. Please contact Pamela Perry at pamela@gatewaytograce.net if you would like to join this class.

PLEASE NOTE: This class follows current City of Berkeley and CDC guidelines regarding Covid-19 safety measures. Ask Pamela for details. 

ONLINE Therapeutic Yoga

Tuesdays at 10:30am-11:45am
In-person at La Peña Cultural Center

Sliding scale donation: $5-$20

Instructor: Pamela Perry
More information at pamela@gatewaytograce.net

The intention of this yoga class is to help practitioners increase their strength, flexibility, and balance while also improving their self-awareness and stress management. All levels of experience with yoga are welcome, and all body types will be accommodated.

 

This class is ONLINE. Please contact Pamela Perry at pamela@gatewaytograce.net if you would like to join this class.

PLEASE NOTE: This class follows current City of Berkeley and CDC guidelines regarding Covid-19 safety measures. Ask Pamela for details. 

Son Jarocho

Wednesdays, 6:15pm-7:45pm
At La Peña

Drop in: $20 per class
Half series (6 weeks): $90
Full series (12 weeks): $180
Flexible payment available – contact the instructor.

Son Jarocho is a community music that reflects the cycle of life in its poetic lyrics. Classes at La Peña focus instruction on jarana jarocha, singing (including poetry), and percussion (including zapateado dance), although all son jarocho instruments are welcome.

Emphasis is placed on learning basic rhythms that are the keys to the majority of the sones jarochos and working together in music to understand “how all the parts fit together”. Join us in this community building experience to build our resilience against the ever increasing stresses of our urban lifestyle.

Please bring your own instruments, hard-soled shoes (for zapateado), skirt. A few instruments are available for in class use.

Instructor: María de la Rosa
More information at mariadlr4@gmail.com.